Have you experienced the crazy mirrors at an amusement park that show a different reflection of what you really look like? You step up to...

I celebrated my 50th birthday last summer(August, 2020) praising God for the good and the bad in my life. All the circumstances,...

As I sit and watch the snow fall with its crisp newness, I think how beautiful and peaceful it all looks. Blanketing everything outdoors...

I've been down many paths in my life that have ultimately led me to living a happy and healthy lifestyle, but it wasn't always that way! ...

Change is challenging for many people, including myself! Starting something new can be intimidating to me if I let negative thoughts into...